Research has it that one glass of Pineapple juice a day can reduce the pain of arthritis. The culprit is an enzyme found in pineapple juice called bromelain, which appears to have anti-inflammatory activity. Anyone who would like to learn more about natural anti-inflammatory spices such as ginger and turmeric as well as foods and beverages like grape juice, blueberries, coconut and pineapple may wish to try our recipes section at Miracle in the Green.
TRY OUR PAINCRUSHER RECIPE
Wash and cut each vegetable and feed through the mouth of a juicer one at a time. Work Moringa Powder into a paste with warm water and stir into juice.
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