Recipes

MORING HEMP SEED SMOOTHIE

Start your morning with this delicious Moringa Hemp Seed Smoothie by Miracle In The Green. Creamy avocado is a great addition to any smoothie. It is loaded with nutrients plus it gives your smoothie a rich texture.

 

Serves 2

 

INGREDIENTS:

1 tsp Oringaa (100% Moringa Powder)

1 pear

1/2 cucumber

handful of Spinach or fresh Moringa leaves

2 tbsp shelled hemp seeds

 tbsp coconut oil

2 cups water

1/4 avocado

1 tbs almond butter 

In a blender, add all and blend until silk smooth. Top with hemp seeds (optional). YUM! 

 

QUINOA ALMOND OATS

What makes quinoa so healthy is like brown rice, buckwheat, oatmeal, farro, barley and many more they have all three parts of the original grain - the bran, the germ and the endosperm. On the other hand, refined grains like white rice is stripped of fiber and left with the endosperm which is the starch without the nutritional benefits of the germ and endosperm. Now add Moringa to quinoa and you have all the protein you need in a serving! Bon Apetite!

 

1/2 cup quinoa  Serves 1

 1/2 cup almonds

 1/2 cup almond milk or any plant-based milk

 1 tablespoon honey

 1 tb oringaa (moringa powder)

 

 

Place the quinoa in a saucepan with 2/3 cup of boiling water, milk and honey and boil. Once porridge boils, reduce heat and let simmer for 20 minutes until quinoa becomes fluffy. Don't let it dry. Just before it's ready, add almonds and oringaa (moringa powder). Let it all cook for the rest of the time remaining before serving.

To sweeten it more, add raisins, banana or pitted dates. 

MORINGA GUACUMOLE

Serves 2

4 avocados

3 tb lemon juice

1/2 cup diced red onion

1 medium diced tomato

1 large minced clove of garlic

1  tbs salt and pepper 

Place the flesh of 4 ripe avocados into a large bowl, immediately add 3 tablespoon of lemon  to the bowl to prevent discoloration of the avocados. Also, add pepper, salt, onion and garlic. Finely dice the avocados in the bowl with a sharp knife or fork. Add tomato. Mix thoroughly. Add more pepper if you want it spicy.                   

                   

WAKE ME UP GREEN JUICE

 

 

 

 

 

 

INGREDIENTS

 

Serves 2

 

2 cucumbers

4 celery stalks

1 bag of kale greens

2 tb oringaa (moringa powder)

2 apples sliced

1 lemon sliced

Place all ingredients except oringaa (moringa powder) in a blender. blend until pureed. Add oringaa (moringa powder) and mix thoroughly.