We are thrilled because today is THE DAY. Our 10 days of Green is in full gear. It's a day we have been waiting for because we've been longing to shed the 10 plus pounds of the holiday weight gain, start the year fresh and clean out all the toxins accumulated in 2017 and till date.
It's also a great way to finally get rid of the possible chronic cold you've been battling all winter long. When it comes to cleansing, it's all good news. You simply can never go wrong. WebMD featured an article on Linda Page, ND, PhD, a naturopathic doctor, lecturer, and author of the book Detoxification. She stated that cleansing is a great way to recharge, rejuvenate and renew as the body comes out of what might be called hibernation.
So let's hit the ground running. By now you should have all your gadgets ready. if you don't, it's ok. Get them today and start tomorrow. Here's the complete list. What's important is that you do it for 10 days straight. It takes time to see great results like the skin glowing, belly shrinking results you're probably anticipating. So hang in there and complete the cycle.
If you are looking for recipes, start with this easy one. It's really as easy as throw it all in a juicer and juice away. That's it. Easy no fuss for real. There's no rocket science here. Start with the POWER IN GREEN recipe and then tweak it as you go. Find your style and stick with it.
One last thing, if you get hungry, snack on nuts. Not too much about 4 or 5 at a time.
DISCLAIMER: If you are on any medication, please consult your doctor before embarking on this journey.
See you in Day 2.
Love + miracles,