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Moringa Powder Quinoa Almond Oats

Quinoa Almond Oats

By Carson Collaborator | | Meals, Moringa Recipes, Our Favorites

What makes quinoa so healthy is like brown rice, buckwheat, oatmeal, farro, barley and many more they have all three parts of the original grain - the bran, the germ and the endosperm. On the other hand, refined grains like white rice is stripped of fiber and left with the endosperm which is the starch without the nutritional benefits of the germ and endosperm. Now add Moringa to quinoa and you have all the protein you need in a serving! Bon Apetite!


Ingredients

 

Directions

Place the quinoa in a saucepan with 2/3 cup of boiling water, milk and honey and boil. Once porridge boils, reduce heat and let simmer for 20 minutes until quinoa becomes fluffy. Don't let it dry. Just before it's ready, add almonds and oringaa (moringa powder). Let it all cook for the rest of the time remaining before serving.

To sweeten it more, add raisins, banana or pitted dates. 

 

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