You may be surprised to learn that the benefits of Moringa powder include improving your sexual health! Losing your spark in the bedroom can cause turmoil for you and partner and become a point of friction in your relationship. Moringa powder may be the natural low libido remedy you've been looking for.
Moringa Powder Sex Benefits
It may not be very comfortable to talk about, but having a rough time in the bedroom is more common than you think it is.
However, studies show as many as 43% of women and 31% of men have experienced sexual dysfunction. The most common problems is low libido or a low sex drive. In many cases, low libido happens for no apparent reason. It comes out of the blue to people who have a good relationship with their spouse, says Bruce Carr, MD, professor of obstetrics and gynecology at the University of Texas Southwestern Medical Center in Dallas. However, several contributing factors which negatively affect how often you're in the mood.
Sex problems do not only affect middle age and older people — teens and young adults have difficulties with sex too, a new study from Canada shows.
Researchers asked 114 guys and 144 ladies ages 16 to 21 about their sex lives, using online questionnaires that assess sexual functioning; for example, problems with erection, ejaculation or sexual desire.
1. Moringa Powder the Libido Booster
Studies have shown that Moringa's sexual benefits make Moringa a libido booster and an aphrodisiac. Moringa contains high levels of vitamins and nutrients. It's seeds have been found to enhance sex hormone levels in men due to the high concentration of vitamins A, C and D. Both female and male libidos can benefit from the natural aphrodisiac, according to various studies.
2. Moringa Powder Improves Fertility
After consulting your doctor, moringa leaves can be beneficial pre, post, and during pregnancy. Moringa tea and fertility have been connected due to the potassium, zinc, and abundance of nutrients in the plant. The nutrients in Moringa can help a woman have a healthy pregnancy.
Moringa powder can be used as an aphrodisiac. Check out our moringa powder recipes to see how you can add moringa powder to your favorite meals.
3. Moringa Powder Reduces Stress
Due to the effects of oxidative stress and dopamine, many find themselves unable to perform when the mood arises. In periods of intense pressure (personal concerns, professional worries, couple problems), sexual desire and pleasure can be severely affected, or even disappear altogether. In fact, impotence is often the result of psychological issues. Under stress, the activity of the brain part responsible for arousal decreases. Stress also induces the production of cortisol that can cause sexual disorders.
4. Moringa Improves Serotonin
Moringa is a natural antidepressant and mood regulator. Among other things, it contains tryptophan, the metabolic precursor of serotonin, known as the "happiness hormone". Not to forget the essential fatty acids that promote the nervous system's connections, thus generating a good level of dopamine, known as the "pleasure hormone". A daily practice of meditation can complement this anti-stress effect for fulfilling sex life.
5. Moringa Powder Promotes Testosterone Production
Recent scientific studies show the effectiveness of Moringa oleifera as a natural testosterone booster. Therefore, men who don't produce enough testosterone or who suffer from hypogonadism can consume daily the powder of moringa leaves – the recommended dose is 5 g per day – as a dietary supplement to improve their sexual performance. Men also have other benefits from using moringa powder.
6. Moringa Powder: Nature's Natural Sex Life Enhancer
Moringa is a natural substance rich in vitamins and minerals that are good for your overall health, reproductive health, and sexual health. Moringa contains vitamin C (7x the amount in oranges), which creates circulation and increases blood flow in the sexual organs for males and females. Moringa nourishes, revitalizes, and strengthens the entire body. It contains high levels of vitamins essential for sexual arousal. Providing your body with a sufficient amount of Vitamin D has positive effects on testosterone levels. Scientist also found that Moringa contains saponins, the chemical compound that enhances sex drive and standards of the sex hormone testosterone.
Moringa oleifera extract enhances sexual performance in stressed rats. Prabsattroo, T., Wattanathorn, J., Iamsaard, S. et al. J. Zhejiang Univ. Sci. B 16, 179–190 (2015).
Moringa Oleifera increases serum level of testosterone and gonadotropins in male albino rats. Harrison, Orji & Ilodigwe, Emmanuel & Akah, Peter & Okonta, Jegbefume & Ajaghaku, Daniel & Ihekwereme, Chibueze. (2016). Journal of International Research in Medical and Pharmaceutical Sciences. 9. 41 -48.
Testosterone level and mating capability of male rabbit fed commercial feed substituted with moringa oleifera leaf meal N M R Suarni et al 2019 IOP Conf. Ser.: Earth Environ. Sci. 347 012014
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