Summer won't be complete without myriad of outdoor activities, and of course, beach. But as much as we enjoy these moments, they often come with a not-so-welcome companion: irritated skin. Whether it's sunburns, rashes, or allergies — summer sun can leave our skin feeling less than its best.
Though don't fret, here are few effective tips to soothe and restore your skin's natural glow.
1. Stay hydrated
Remember, beautiful skin starts from within. That's why drinking the right amount of water is a must in summer.
Hydrated skin is less likely to become dry, itchy, and prone to irritation. Drink plenty of water throughout the day to maintain your skin's natural moisture balance and help flush out toxins.
2. Calming aloe vera Gel, nature's soothing elixir
Aloe vera is a true summer savior. Its natural anti-inflammatory and cooling properties make it perfect for soothing sunburns and irritated skin. Keep an aloe vera gel handy and apply it generously to affected areas for instant relief.
3. Gentle cleansing
Choose a mild and hydrating cleanser that won't strip your skin of its natural oils. Avoid harsh exfoliants and opt for gentle cleansing routines to prevent further irritation. Moringa facial cleanser, for instance, combines the power of nature with soothing properties to leave your skin refreshed and rejuvenated.
4. Lock in moisture
Moisturizing is non-negotiable, even in the summer. Choose lightweight, non-comedogenic moisturizers to keep your skin hydrated without clogging pores. Look for products with ingredients like chamomile and cucumber extract for added soothing benefits.
5. Get instant relief through cold compress
For quick relief from heat-induced redness and itching, apply a cold compress to the affected area. Wrap ice cubes in a clean cloth and gently press it against your skin. This can help reduce inflammation and discomfort.
6. Moringa Magic: the power of superfoods
Discover the natural goodness of moringa for soothing irritated summer skin. Moringa's anti-inflammatory properties make it an excellent choice for calming redness and reducing skin irritation. You can either apply a moringa-infused skincare product or mix moringa powder with aloe vera gel for a DIY skin-soothing mask.
7. Protect your skin from the sun
Prevention is key! Shield your skin from harmful UV rays by using a broad-spectrum sunscreen with at least SPF 30. Apply it generously and reapply every two hours, especially if you're spending time outdoors.
8. Use loose, breathable clothing
Go for loose-fitting, breathable clothing made from natural fabrics like cotton. This helps reduce friction and irritation on the skin. Avoid tight clothing, which can trap heat and exacerbate irritation.
9. Try cool showers
After a day under the sun, treat your skin to a cool shower. Avoid hot water, as it can further dry out and irritate your skin. Use a gentle, moisturizing body wash to cleanse without stripping your skin of its natural oils.
10. When in doubt, seek professional help
If your skin irritation persists or worsens, don't hesitate to seek advice from a dermatologist. Professional guidance can help address any underlying issues and provide you with tailored recommendations for your skin type.
Remember, your skin deserves all the care and attention, especially during the sunny days of summer. By following these tips and incorporating skin-loving ingredients like aloe vera and moringa, you'll be well on your way to achieving a calm, healthy, and glowing complexion all season long. Stay radiant!
Love + miracles,