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By Ify Nwobi | | Recipes


Melon Cooler

1 1/2 cups cantaloupe or honeydew seeds (from about 2 melons)
1/4 cup honey
1 1/2 teaspoons finely chopped peeled fresh ginger
1 1/4 teaspoons pure vanilla extract
Ice, for serving

In a blender, add 4 cups water, and puree all the ingredients. Place a fine-mesh sieve over a large bowl or pitcher and strain contents of the blender, pressing with the back of a spoon to extract as much liquid as possible. Discard the remaining solids. Taste agua fresca and stir in more honey if desired. Serve over ice.

Nutritional Info: 
Per Serving:Serving size: about 1 1/4 cups, 100 calories (10 from fat), 1.5g total fat, 0g saturated fat, 0mg cholesterol, 15mg sodium, 22g carbohydrate (0g dietary fiber, 19g sugar), 1g protein
Serves 4

Garnish with sliced melon or fresh mint sprigs

The post MELON MORINGA AGUA FRESCA appeared first on Miracle in the Green.

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